The macros on this thing are the best you can find, especially considering there is no trash amongst the ingeredients. This is the second big plus for Quest Bars, quality protein, no bad oils and the more positively scienced sweeteners. The only caviat for the box of Cookies & Cream flavour I received was that they already(?) tasted a bit dry and sandy compared to other Quest Bars I tried, but maybe that was because I received a box which was only 3 months away from its expiry date. But were tasting still good for a protein bar!