The best Suspension Trainer 

Do you want to train your whole body in an effective way? Naturally, you can do this with the Suspension Trainer Pro from XXL Nutrition! You can easily attach this training aid to a sturdy spot indoors or outdoors. Think of, for example, a climbing frame, a ceiling hook or even a tree. If you do not have any of these options, you can easily clamp it between the door and the door frame. The Suspension Trainer Pro also comes equipped with a handy door anchor. The trainer is supplied with a special bag so that you can conveniently store everything and carry it with you. Handy for when you want to train outdoors!

Suspension Trainer exercises

A Suspension Trainer is well known for the countless exercises it can be used for. One major advantage is that you don't need to carry around any free weights, because every exercise is based on your own body weight. You let your body 'hang' and as such mainly train with the weight of your own body.

Are you a real powerhouse and are looking for a bit more of a challenge? Often a small change in your posture can already make it a lot harder for you. For instance, try putting your feet up a little higher or placing your hands a little further apart. You will notice that this requires more strength and that you can easily make your training heavier this way. The Suspension Trainer Pro trains your shoulders, biceps, back and leg muscles, among other areas. All the variation options of a complete gym, in just one bag!