If you are a weight trainer and want your muscles to recover properly, a protein shake is a logical choice. However, if you are lactose intolerant, protein shakes made from whey concentrate, isolate or hydrolysate can have nasty side effects. Luckily XXL Nutrition offers enough alternatives, such as liquid egg protein or beef extracted protein. Of course, we also offer a zero-lactose protein shake.
Are there any lactose free and vegan proteins?
When you are lactose intolerant or prefer not using animal products, milk proteins such as whey or casein are not an option for you. Luckily there are more than enough alternatives available to get enough protein in your system. Weight trainers benefit from this. The proteins in this category vary from egg white protein to Green Protein, that is solely extracted from plant sources. Due to the carefully composed proteins, your body will still get its amino acids it needs but without the animal source.
What is beef protein?
If you are lactose intolerant but are not looking for plant-based protein, beef protein is the product for you. This from of protein is extracted from beef via hydrolyzation.