The best protein shake
Are you looking for the best protein shake? Then you are at the right place with XXL Nutrition! Do you want a protein shake that helps you to gain muscle mass? Then you have a wide choice of our whey concentrate, whey isolate or whey hydrolysate. All our protein shakes are made from the best ingredients and are carefully formulated. This results in delicious protein shakes that dissolve perfectly in water or milk.
Protein shake to lose weight
If your goal is to lose weight, a protein shake low in carbohydrates and fats is the best choice for you. One example of this is our Zero Lactose Protein. This is the perfect shake for people with lactose intolerance, because it consists of a high-quality blend of egg protein, soy isolate and pea protein isolate.
Vegan protein shake
Of course, we have not forgotten people with a vegan lifestyle. Our Green Protein and Vegan Fit Protein consist exclusively of vegetable proteins and are in every respect as high in protein as, for example, our whey protein.
How many protein shakes per day
The amount of protein you have to take in each day varies per person. If you do not exercise, the rule of thumb is about 0.8 grams per kilo of body weight. If you work out regularly and want to build your muscle mass, you can aim for 1.5 to 2 grams of protein per kilo of body weight. In practice, most people will not get enough protein from their normal food, and a protein shake is a good alternative. We recommend having one or two 2 protein shakes a day, preferably around your workout.