- Important for many different bodily processes
- Supports a healthy metabolism
- Helps maintain a healthy body (bones, skin, hair, and nails)
- Zinc in its best form
Zinc Glycinate - 22 mg - 120 capsules
Free shipping from £ 65
Home delivery 6 days a week
Ordered before 22:00 (Mo-Fr), shipped today
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Related categories
- Important for many different bodily processes
- Supports a healthy metabolism
- Helps maintain a healthy body (bones, skin, hair, and nails)
- Zinc in its best form
Related categories
Description
The best zinc tablets: Zinc Bisglycinate
Zinc is an essential mineral that plays an important role in numerous processes in your body. To name just a few:
- Zinc plays a role in protein synthesis
- Zinc contributes to normal carbohydrate and energy metabolism
- Zinc helps protect healthy body cells
- Zinc supports the skin’s ability to repair
These are benefits you shouldn’t underestimate, but for men, the role of zinc is even more significant. Zinc contributes to the maintenance of normal testosterone levels in the blood and supports male fertility. So men, take note: a zinc deficiency is the last thing you want!
Zinc is available in many forms, but zinc bisglycinate has been identified by numerous studies as one of the best forms.
Prefer to combine multiple minerals? Consider Zinc & Magnesium or combine zinc with Calcium & Magnesium.
Which foods are high in zinc?
Naturally, zinc is also found in food. Meat, eggs, and legumes in particular are good sources of zinc. Oysters, especially, are an excellent source. That said, this also highlights a potential issue: if you eat little to no animal products, the risk of a zinc deficiency increases, and taking a zinc supplement may be a wise choice.