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Glutamine

Glutamine is the so called semi-essential amino acid. This means your own body produces it, but it can also be obtained from non-bodily substances. Read more

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  1. Glutamine Peptiden Matrix - 500 gram
    XXL Nutrition
    €24.95
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  2. Glutamine
    XXL Nutrition
    From €18.95
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  3. BCAA Recovery
    XXL Nutrition
    €29.95 From €26.95
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    100%

Glutamine is the so called semi-essential amino acid. This means your own body produces it, but it can also be obtained from non-bodily substances. During heavy training you exhaust your body and this can lead to an increase of acidity, which leads to muscle damage. If you supplement glutamine, before, during or after training, it will contribute to muscle recovery.