There are different amino acids that all have a function in our bodies. At XXL Nutrition, we like to explain to you more about what amino acids are, why amino acids are important for

Amino acids: everything you need to know

Aminosäuren: alles, was Sie wissen müssen

Proteins are made up of smaller particles called amino acids. Read everything you need to know about the building blocks of protein here. 

Amino Acids: The Building Blocks Of Protein

Amino acids: the building blocks of protein

Protein supplements for the elderly - Benefits & Tips → XXL

Protein shakes for the elderly: an essential protein needs guide

Breakfast is perhaps the most important meal of the day. To inspire you, we have listed 7 high-calorie breakfast recipes!

7x High-Calorie Breakfast Recipes - Healthy Arrival → XXL

7x high-calorie breakfast recipes that fit into a healthy lifestyle

To clarify once and for all, we have collected the 4 most frequently asked questions / misunderstandings about scoops for you in one article.

Frequently asked questions about scoops / measuring spoons → XXL 

Frequently asked questions about scoops

These 5 calorie counter apps will help you conveniently keep track of the number of calories you take in daily. No bodybuilder can do without them!

4 Good (Free) Apps to Count Calories → XXL

4 (Free) Calorie Counter Apps Every Bodybuilder Should Know

Losing weight with creatine is probably not the first thing you think of when you talk about creatine. That's why we're going to explain more to you in this article!

Does creatine help lose weight & burn fat? → XXL

Losing weight with creatine: can you use creatine in dry training?

In this XXL Nutrition blog, we'll tell you all about N'Joy Sports Water so you know more about how it works, benefits, uses and other tips.

Discover N'Joy Sportwater & boost sports performance with XXL Nutrition

N'Joy Sport Water: Discover the refreshing taste

You really can't skip these 5 exercises during your next back workout! Train them!

The 5 best back exercises for women! 

Wondering what supplements you can use in endurance sports? In this blog, we give you tips!

The best supplements in endurance sports → XXL

The best supplements in endurance sports

When you regularly work yourself into a sweat, it is very important to get the right nutrition. In this blog we will tell you what is best to eat around your workouts!

Nutrition and sports: what do you eat before and after exercise?

Running and strength training may not seem like a golden combination at first glance. But more and more runners are becoming convinced of the added value of strength exercises in improving

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