In short:
- Helps maintain strong, shiny hair.
- Supports skin care from within.
- Suitable for vegetarians and vegans.
In short:
- Helps maintain strong, shiny hair.
- Supports skin care from within.
- Suitable for vegetarians and vegans.
Description
What is Biotin?
Biotin, also known as vitamin B8, is a vitamin your body needs every day. It naturally occurs in a variety of foods; high levels of biotin can be found in liver, eggs, and peanuts. Other good sources include avocados, seeds, nuts, whole grains, sweet potatoes, spinach, and mushrooms. Want to give your body – including your skin and hair – a little extra care? Then a supplement can be a great addition to your daily diet.
The Main Benefits of Biotin
Hair: Biotin helps maintain shiny hair and supports hair strength.
Skin: Biotin supports skin care from the inside out, helps the skin’s natural repair process, and nourishes it for a healthy appearance.
Energy: Biotin activates your body’s natural energy and helps support your energy levels.
