Jump Rope

Buy a Jump Rope

Most people will remember them from the playground at primary school, but did you know that jump ropes are very good for your fitness, motor skills and coordination? Many people underestimate how difficult it is, and that's why we challenge you to try it yourself and have a good game of jump rope with the Jump Rope from XXL Nutrition! 

Best jump rope

The Jump Rope has foam handles so that you can grip the rope comfortably and well. The rope is made of leather, which makes it a very solid jump rope. With a length of 275 cm, it is suitable for every sports fan. Of course you can adjust the rope to the desired length.

Benefits of jump ropes

You will be amazed at how many calories you can burn with jump ropes. It is even higher than from running or many other forms of cardio. That's ideal if you want to lose a few kilos or are working on your cut! One of the main benefits of jump ropes is the improvement of your coordination and motor skills. Jump ropes require precise timing, and your hands and feet must work well together. It is therefore not without reason that boxers are fans of this training aid. 

Jump Rope workout

Last but not least, jump ropes are of course very good for your condition. As a beginner, you will notice that it can be very tiring, but that is just an extra reason to keep training! Almost the entire upper body is also engaged, and you make considerable use of your leg muscles. All in all, you get a solid workout!