Multivit - 120 tablets

Take 1 Multivit tablet daily during a meal with a glass of water. Taking the supplement with food allows the vitamins to be absorbed more effectively by your body. Fat-soluble vitamins in Multivit are processed more efficiently when taken with a meal that contains fat, such as your breakfast or dinner.

Specifications:

• Content: 120 tablets (204 g)
• Dosage: 1 tablet per day
• Servings per container: 120

The perfect time to take Multivit depends on your routine. These tips will help you get the most out of it:

Take with a meal:

• Better absorption: Fat-soluble vitamins (like A, D, and K) are better absorbed with dietary fats from your meal.
• Less stomach discomfort: Multivitamins can feel heavy on an empty stomach.

Take in the morning or afternoon:

• Many people take Multivit with breakfast or lunch. This supports your energy levels throughout the day, thanks to vitamins like B12 and iron, which contribute to a healthy energy metabolism.

Pro Tip: Take Multivit at the same time every day, like with breakfast, so you don’t forget and consistently get your micronutrients.

Multivit offers a wide range of vitamins and minerals that support your body. Especially for athletes, these benefits are extra relevant:

• Vitamin C: Contributes to the normal function of the immune system during and after intense physical exertion. Perfect for maintaining your immunity during heavy training periods.
• Calcium: Supports normal muscle function and helps maintain strong bones. Essential for strength and endurance athletes.
• Iron and Vitamin B12: Help reduce fatigue and support energy metabolism. Ideal for athletes balancing a busy training schedule with an active lifestyle.

If you eat a perfectly balanced diet daily, rich in vegetables, fruits, whole grains, proteins, and healthy fats, a multivitamin may not be necessary. However, real life often looks different:

• Busy days or lack of time can make it challenging to get all the nutrients you need.
• Athletes often have higher vitamin and mineral needs due to intense training.
• For people following restrictive diets (like vegan or low-carb), a multivitamin can be a useful supplement.

In short: A multivitamin is not a replacement for healthy food but can be a smart addition to fill potential nutrient gaps.

Yes, Multivit can be easily combined with other supplements. Popular combinations include:

• Omega-3 fish oil: Supports heart and brain health.
• Whey protein: For muscle recovery and growth after workouts.
• Creatine: For increased strength and performance during explosive exercises.

The NRV is based on the general population and covers basic needs. For athletes who demand more from their bodies, this amount is often insufficient. That’s why Multivit is specially formulated with higher doses tailored to the increased needs of athletes. This way, you get exactly what you need for optimal performance and recovery.

Store Multivit in a cool, dry place away from direct sunlight. Always close the packaging tightly after use and keep it out of reach of children. This way, the product stays in optimal condition, and you can count on the same top quality every time.

Yes, Multivit is completely suitable for both vegetarians and vegans.