protein oat meal

Working out what to eat every day can sometimes feel as if you are starring in your own cooking show. And when you also want to eat healthy and nutritious food, it only becomes more challenging. The solution? Protein Oat Meal: a complete meal full of complex carbohydrates, proteins, good fats and supplemented with a balanced vitamin and mineral complex!

Essential nutrients in one shake

"A meal replacement; is that healthy?". With a whopping 31.1 grams of protein, 30.7 grams of carbohydrates, 16.7 grams of fibre and only 12 grams of fat per 100 grams, Protein Oat Meal is a balanced meal full of essential nutrients. This delicious shake will therefore fit perfectly into anyone's diet who is actively working on their health!

31.1 grams of protein*
provides 53% of your daily requirement**

26 vitamins and minerals
get at least 50% of your daily micronutrient requirement

16.7 grams of fibre
and lactose-free, plant-based and low in fats

* per 100 grams
** for a body weight of 70 kg. On average, healthy people need 0.83 grams of protein per kilogram of body weight per day.

The benefits of Protein Oat Meal at a glance:

  • Proteins contribute to growth of muscle mass
  • Proteins help maintain muscle mass
  • Vitamin A contributes to the maintenance of normal skin
  • Vitamin C helps reduce fatigue and tiredness
  • Vitamin C promotes energy metabolism
  • Vitamin D has a positive impact on the immune system
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Calcium is needed for the maintenance of healthy bones.
  • Chromium contributes to normal macronutrient metabolism
  • Iron contributes to the normal formation of red blood cells and haemoglobin
  • Vitamin K contributes to normal blood clotting
  • Zinc contributes to normal cognitive function


From losing weight to bulking - Protein Oat Meal supports your fitness goals

Protein Oat Meal is incredibly versatile; it's not only a tasty meal replacement that supports weight loss, but also a nutritious addition to your daily meals. Perfect during a bulk, when you are struggling to get enough nutrients. Each pack of Protein Oat Meal contains a handy scoop, making it easy to measure out the required amount. So, this meal shake is the perfect partner in achieving all your fitness goals! Prepare it within seconds in a shaker or blender and enjoy!

Protein Oat Meal is suitable for several purposes:

Weight loss: 2 scoops (60g) with 250ml water | 30 servings | 233 kcal
Overal health: 3 scoops (90g) with 375ml water | 20 servings | 350 kcal
Muscle building: 4 scoops (120g) with 500ml water | 15 servings | 466 kcal

A delicious meal replacement

Lots of meal replacements are not known for their taste. So, at XXL Nutrition, we have gone out of our way to make Protein Oat Meal not only nutritious, but also delicious. And it worked! Protein Oat Meal is available in the two classic flavours Vanilla and Chocolate. So, eating healthy is not only responsible, but also tastier than ever! 

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XXL Nutrition

Protein Oat Meal

21 Reviews
Replace your meal with Protein Oat Meal - packed with essential nutrients such as protein, fibre and 26 vitamins and minerals. Enjoy a balanced and nutritious meal shake that will complement all your fitness goals perfectly!
  • Complete maaltijd in één shake
  • Behaal jouw sportdoel - van afvallen tot spieropbouw
  • 31,1 gram eiwit, 30,7 gram koolhydraten, 16,7 gram vezels en slechts 12 gram vet
  • Eenvoudig te bereiden met water
  • Gezond en evenwichtig met alles wat je nodig hebt: vitaminen, mineralen, eiwitten en vezels.
  • Lactosevrij en plantaardig

Free shipping from €100

Home delivery 6 days a week

Ordered before 22:00 (Mo-Fr), shipped today

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