Responsible weight loss with a shake diet?
In recent years, you may have heard more and more about the shake diet. Meals are replaced by diet shakes. Whether that is good for you depends on several things. Healthy food with sufficient vegetables, fruits, lean protein sources, complex carbohydrates and healthy fats should always be the focus. That's why we recommend replacing 1 or 2 meals per day with a shake, but not your entire diet.
Why a diet with shakes and bars?
It is sometimes quite a challenge to conjure up a healthy meal on the table over and over again that is rich in protein, but at the same time does not contain too much carbohydrates and fats. Diet Shakes are a valuable support in this and do exactly that. They provide your body with important nutrients, but contain few to no calories, sugars and saturated fats. In addition, diet shakes are tasty and very easy to use.
Best diet shakes
Diet Shake is our best diet shake and is also a recognized meal replacement. Did you know that diet shakes are also very cheap? With Diet Shake you have a meal within a minute from only 90 cents per shake!